• GRIT STRENGTH 18 VIDEO+MUSIC+NOTES

    Price:   $20.00

    • Model: 0ST18D-C
    • Shipping Weight: 0.2kg
    • 197 Units in Stock
    • Manufactured by: LESMILLS


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    Details

    USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 30-MINUTE TEAM TRAINING SESSION THAT WILL BLAST ALL MAJOR MUSCLE GROUPS AND TAKE YOUR TRAINING TO THE NEXT LEVEL. 

     

    LES MILLS GRIT™ STRENGTH:

     

    1 BUILDS STRENGTH AND TONES LEAN MUSCLE.
    2 PUTS YOUR METABOLISM INTO OVERDRIVE TO BURN FAT FOR HOURS AFTER THE WORKOUT.
    3 STIMULATES THE PRODUCTION OF GROWTH HORMONE, WHICH WILL HELP REDUCE FAT AND HELP DEVELOP LEAN MUSCLE.

     

    LES MILLS GRIT™ STRENGTH IS REFRESHED EVERY THREE MONTHS WITH A NEW TRAINING ROUTINE AND THE LATEST POWERFUL AND INSPIRING MUSIC.

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