WHAT IS LES MILLS DANCE?
LES MILLS DANCE 01 Video, Music And Notes
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move your members. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres.
LES_MILLS_DANCE_01_(Source).m4v 577MB
01 REWiND.mp3 7MB
02 Pon de Replay (Remix).mp3 8MB
03 Work It Out.mp3 10MB
04 Fool Me (Extended Mix).mp3 9MB
05 She Wants to Move.mp3 9MB
06 Bashment.mp3 9MB
07 Players (DJ Smallz 732 – Jersey Club Remix).mp3 4MB
08 Deva.mp3 9MB
09 Miracle (Wilkinson Extended Remix).mp3 15MB
10 Fantasy.mp3 13MB
A5 I Do It For The Music.mp3 9MB
A8 Milliones.mp3 9MB
LES_MILLS_DANCE_01_(DANCE01ChoreographyNotes_row_en_app_print.pdf).pdf 1MB
